For further information about psychiatry, please click here. Short-term Psychotherapy Short-term psychotherapy is usually offered on a weekly or fortnightly basis. A typical course of short-term psychotherapy lasts between 8 and 12 sessions.  The therapies currently available are Acceptance and Commitment Therapy (ACT), short-term dynamic therapy, and Mindfulness-based Interventions. Longer term Psychotherapy Longer term psychotherapy … Continue reading What is Psychiatry and Psychotherapy?